How to Strengthen Brittle Nails

Brittle nails usually indicate a health problem; so correction of brittle nails may take some time. Not only should your nails be healthy on the outside, but on the inside too. For strong, healthy nails, topical treatments may be used.

Moisturizing the hands, as well as the cuticles daily will hydrate and nourish the skin and nails. Taking the proper vitamins like biotin will help thicken the nail. Biotin, a B-complex vitamin targets nail, skin and hair health.

Apply a clear coat of nail polish or strengthener will protect the nails from breaking, shedding and thinning. Trim and file the nails every week to prevent bacteria growth under the nails and to keep the nails looking clean.

Content Provided By: Alexia Hites